FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 71% | |
| Niacin | 10.8 MG | 68% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Folate, total | 108 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 405 MG | 31% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 311 MG | 14% | |
| Zinc, Zn | 3.2 MG | 29% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (71% of Daily Value per 100g).
About FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY
Food Lion Blueberry Fruit & Grain Cereal Bar has a blueberry puree filling enclosed in a whole oat flour and whole wheat shell, enriched with soluble corn fiber and vitamins. Each 37g bar provides 324 calories, 2.7g of protein, 67.57g of carbs, and a standout 8.1g of fiber, making it one of the higher-fiber choices in the cereal bar category.
Ingredients
BLUEBERRY FLAVORED FILLING [SUGAR, GLYCERIN, CORN SYRUP, BLUEBERRY PUREE, APPLE PUREE (ASCORBIC ACID, POTASSIUM SORBATE), MALTODEXTRIN, POLYDEXTROSE, WATER, APPLE POWDER, PECTIN, XANTHAN GUM, SODIUM ALGINATE, SODIUM CITRATE, MONO & DIGLYCERIDES, CITRIC ACID, MALIC ACID, DICALCIUM PHOSPHATE, NATURAL FLAVOR, COLORS, (RED#40, BLUE#1)], WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL, WHOLE WHEAT FLOUR, SOLUBLE CORN FIBER, INVERT SUGAR, WHOLE ROLLED OAT, SUGAR, FRUCTOSE, MOLASSES, WHEY POWDER, BAKING POWDER (CONTAINS SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHSOPAHTE, CALCIUM SULFATE), SODIUM BICARBONATE, CELLULOSE GUM, HONEY, SALT, GUAR GUM, SOY LECITHIN - AN EMULSIFIER, SODIUM PROPIONATE - A PRESERVATIVE, WHEAT GLUTEN, LIQUID WHOLE EGGS, NATURAL FLAVOR, COLOR (CARAMEL ANNATTO), VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).
Dietary Information
FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY include Thiamin (83% DV) , Riboflavin (71% DV) , Niacin (68% DV) , Vitamin B-6 (64% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY gets 3% of its calories from protein, 83% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY
See how FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:
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