FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY

Nutrition Highlights

• High in dietary fiber (8.1g per 100g), supporting digestive health.
• Good source of Calcium, Ca (31% DV).
• Good source of Iron, Fe (27% DV).
• Good source of Zinc, Zn (29% DV).
• Rich source of Thiamin (83% of Daily Value per 100g).
• Rich source of Riboflavin (71% of Daily Value per 100g).

About FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY

Food Lion Blueberry Fruit and Grain Cereal Bar wraps a blueberry-flavored filling inside a whole oat and enriched flour crust. The filling leans heavily on sugar, glycerin, and corn syrup with blueberry and apple purees adding some real fruit, though red 40 and blue 1 are doing much of the visual work. Fiber comes mostly from the whole oat flour and polydextrose. Protein is minimal. It's a sweet, portable snack that reads better than a candy bar on paper, but the sugar-forward filling keeps it in treat territory.

Ingredients

BLUEBERRY FLAVORED FILLING [SUGAR, GLYCERIN, CORN SYRUP, BLUEBERRY PUREE, APPLE PUREE (ASCORBIC ACID, POTASSIUM SORBATE), MALTODEXTRIN, POLYDEXTROSE, WATER, APPLE POWDER, PECTIN, XANTHAN GUM, SODIUM ALGINATE, SODIUM CITRATE, MONO & DIGLYCERIDES, CITRIC ACID, MALIC ACID, DICALCIUM PHOSPHATE, NATURAL FLAVOR, COLORS, (RED#40, BLUE#1)], WHOLE OAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL, WHOLE WHEAT FLOUR, SOLUBLE CORN FIBER, INVERT SUGAR, WHOLE ROLLED OAT, SUGAR, FRUCTOSE, MOLASSES, WHEY POWDER, BAKING POWDER (CONTAINS SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHSOPAHTE, CALCIUM SULFATE), SODIUM BICARBONATE, CELLULOSE GUM, HONEY, SALT, GUAR GUM, SOY LECITHIN - AN EMULSIFIER, SODIUM PROPIONATE - A PRESERVATIVE, WHEAT GLUTEN, LIQUID WHOLE EGGS, NATURAL FLAVOR, COLOR (CARAMEL ANNATTO), VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).

Dietary Information

FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY include Thiamin (83% DV) , Riboflavin (71% DV) , Niacin (68% DV) , Vitamin B-6 (64% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY gets 3% of its calories from protein, 83% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY

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