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Procter & Gamble, 100% NATURAL PSYLLIUM HUSK, CINNAMON OATMEAL RAISIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About 100% NATURAL PSYLLIUM HUSK, CINNAMON OATMEAL RAISIN
Meta Health Bar's Cinnamon Oatmeal Raisin bar uses psyllium husk as a functional ingredient, adding meaningful soluble fiber to a base of rolled oats, crisp rice, raisins, and granola bound together with corn syrup and invert sugar. A white compound coating made from palm kernel oil and sugar covers the outside. The sugar load is high, coming from multiple sources throughout the list, but the psyllium fiber contribution is real and sets this apart from a plain granola bar. It targets digestive health specifically, and the fiber content supports that claim. Not a low-sugar option, but a genuinely higher-fiber one.
Ingredients
ROLLED OATS, CORN SYRUP, CRISP RICE (RICE FLOUR, MALT EXTRACT, SALT), RAISINS, INVERT SUGAR, GRANOLA (ROLLED OATS, SUGAR, CANOLA OIL, HONEY, MOLASSES), CORN SYRUP SOLIDS, PSYLLIUM HUSK, RAISIN PASTE, GLYCERIN, WHITE COMPOUND COATING (SUGAR, PALM KERNEL OIL, CORN SYRUP SOLIDS, WHEY PROTEIN ISOLATE, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), SUNFLOWER OIL, NATURAL FLAVORS, GUM ACACIA, SOY LECITHIN, SALT, TOCOPHEROLS.
Dietary Information
100% NATURAL PSYLLIUM HUSK, CINNAMON OATMEAL RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, 100% NATURAL PSYLLIUM HUSK, CINNAMON OATMEAL RAISIN gets 5% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Procter & Gamble, 100% NATURAL PSYLLIUM HUSK, CINNAMON OATMEAL RAISIN
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