DARK CHOCOLATE FRUIT & NUT BARS vs COCONUT CHOCOLATE PROTEIN BARS
Nutrition comparison per 100 g serving
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COCONUT CHOCOLATE PROTEIN BARS wins in 8 out of 12 nutrient categories
DARK CHOCOLATE FRUIT & NUT BARS: 1
vs
COCONUT CHOCOLATE PROTEIN BARS: 8
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT BARS | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 462 cal | 423 cal | |
| Protein | 10.3 g | 23.1 g | |
| Carbs | 53.9 g | 44.2 g | |
| Fat | 23.1 g | 17.3 g | |
| Fiber | 7.7 g | 7.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT BARS | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT BARS | COCONUT CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 58 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 635 MG | |
| Sodium, Na | 141 MG | 327 MG |