Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DARK CHOCOLATE FRUIT & NUT BARS

Snack, Energy & Granola Bars BROOKSIDE Branded
462 Calories
10.3g Protein
56.4g Carbs
23.1g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 56.4g 21%
Dietary Fiber 7.7g 28%
Total Sugars 30.8g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.3g 11%
Carbs 56.4g 63%
Fat 23.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.4 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.8 MG 15%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About DARK CHOCOLATE FRUIT & NUT BARS

DARK CHOCOLATE FRUIT & NUT BARS is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 56.4g of carbohydrates, and 23.1g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS; SWEETENED DRIED CRANBERRIES (CRANBERRIES; SUGAR; SUNFLOWER OIL); DARK CHOCOLATE [CANE SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; BROWN RICE SYRUP; PUMPKIN SEEDS; WHOLE GRAIN ROLLED OATS; CHICORY ROOT EXTRACT; BROWN RICE; INVERT SYRUP; SUGAR; CONTAINS 2% OR LESS OF: SUNFLOWER OIL; GLYCERIN; SAFFLOWER OIL; SALT; MALIC ACID; SODIUM ASCORBATE; VITAMIN E ACETATE; NATURAL BLACKBERRY FLAVOR; LECITHIN (SOY); VITAMIN A PALMITATE.

Dietary Information

DARK CHOCOLATE FRUIT & NUT BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 462 calories per 100 grams, DARK CHOCOLATE FRUIT & NUT BARS gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE FRUIT & NUT BARS

See how DARK CHOCOLATE FRUIT & NUT BARS compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK CHOCOLATE FRUIT & NUT BARS
Hi! Ask me anything about DARK CHOCOLATE FRUIT & NUT BARS — nutrition, recipes, health benefits, or meal ideas.