DARK CHOCOLATE FRUIT & NUT BARS vs KOREAN BBQ ALMONDS GLAZED MIX BAR
Nutrition comparison per 100 g serving
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KOREAN BBQ ALMONDS GLAZED MIX BAR wins in 5 out of 10 nutrient categories
DARK CHOCOLATE FRUIT & NUT BARS: 4
vs
KOREAN BBQ ALMONDS GLAZED MIX BAR: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT BARS | KOREAN BBQ ALMONDS GLAZED MIX BAR | Winner |
|---|---|---|---|
| Calories | 462 cal | 494 cal | |
| Protein | 10.3 g | 11.8 g | |
| Carbs | 56.4 g | 42.4 g | |
| Fat | 23.1 g | 32.9 g | |
| Fiber | 7.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT BARS | KOREAN BBQ ALMONDS GLAZED MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT BARS | KOREAN BBQ ALMONDS GLAZED MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 188 MG | |
| Iron, Fe | 2.8 MG | 4.2 MG | |
| Sodium, Na | 141 MG | 1,035 MG |