SATISFY PROTEIN & FIBER BAR vs NUTRITION BAR FOR LASTING ENERGY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 24 nutrient categories
SATISFY PROTEIN & FIBER BAR: 11
vs
NUTRITION BAR FOR LASTING ENERGY: 11
(2 ties)
Overview
| Nutrient | SATISFY PROTEIN & FIBER BAR | NUTRITION BAR FOR LASTING ENERGY | Winner |
|---|---|---|---|
| Calories | 422 cal | 400 cal | |
| Protein | 22.2 g | 30 g | |
| Carbs | 55.6 g | 44 g | |
| Fat | 11.1 g | 14 g | |
| Fiber | 8.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SATISFY PROTEIN & FIBER BAR | NUTRITION BAR FOR LASTING ENERGY | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 200 UG | |
| Niacin | 11.1 MG | 8 MG | |
| Pantothenic acid | 2.8 MG | 3 MG | |
| Riboflavin | 0.9 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.3 UG | 1.8 UG | |
| Vitamin B-6 | 1.1 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 120 MG | |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | SATISFY PROTEIN & FIBER BAR | NUTRITION BAR FOR LASTING ENERGY | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 300 MG | |
| Copper, Cu | 1.6 MG | 1 MG | |
| Iron, Fe | 3.2 MG | 9 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 144 MG | 320 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 444 MG | 340 MG | |
| Zinc, Zn | 10 MG | 6 MG |