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GRANOLA BAR

Snack, Energy & Granola Bars GLUTENULL Branded
300 Calories
10g Protein
20g Carbs
20g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 20%
Carbs 20g 40%
Fat 20g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 5.4 MG 30%
Sodium, Na 5 MG 0%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
THE ORIGINAL BARS 465 23.9g 36.6g 25.4g CRANBERRY CRUNCH 489 20g 42.2g 26.7g FRUIT & NUT BAR 465 22.5g 38.0g 25.4g LITE CRANBERRY CRUNCH 444 20g 42.2g 22.2g FRUIT & NUT BAR 465 22.5g 38.0g 25.4g GRASS-FED WHEY PROTEIN BAR 380 28g 42g 14g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (30% DV).

About GRANOLA BAR

GRANOLA BAR is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 20g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

BUCKWHEAT*, ALMONDS*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, RAISINS*, CRANBERRIES* (CRANBERRIES, SUGAR, SUNFLOWER OIL), FLAX SEEDS*, AGAVE SYRUP*, GRAPE SEED OIL.

Dietary Information

GRANOLA BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA BAR include Iron, Fe (30% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, GRANOLA BAR gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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