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Golden Beach — SARDINES IN LOUISIANA HOT SAUCE

Canned Seafood Golden Beach, Inc. Branded
85 Calories
16.0g Protein
28.3g Carbs
1.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 349mg 15%
Total Carbohydrate 28.3g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g 32%
Vitamin D 0mcg 0%
Calcium 472mg 36%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.0g 35%
Carbs 28.3g 61%
Fat 1.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 472 MG 36%
Iron, Fe 1.0 MG 6%
Sodium, Na 349 MG 15%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Tri-Union Sea — MEDIUM SHRIMP 89 17.9g 1.8g 0.9g Khong Guan — MACKEREL FILLETS WITH BLACK BEANS AND CHILI 244 23.2g 4.9g 13.4g Royal Wine — ORIGINAL GEFILTE FISH, ORIGINAL 98 3.9g 11.8g 2.9g Liberty Gold Fruit — SARDINES 107 10.7g 5.4g 4.5g Liberty Gold Fruit — SARDINES IN TOMATO SAUCE 107 10.7g 5.4g 4.5g T. Marzetti — ROMANOFF, CAVIAR WHITE FISH 143 21.4g 0g 7.1g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 16.0g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of Calcium, Ca (36% DV).

About SARDINES IN LOUISIANA HOT SAUCE

Sunny Sea Sardines in Louisiana Hot Sauce from Golden Beach Inc. contain 85 calories per 106g serving with 16.04g of protein, 28.30g of carbs, and 1.89g of fat. Sardines in a chili sauce with paprika oleoresin make this a high-protein, very low-fat canned seafood option.

Ingredients

SARDINES, CHILI SAUCE(CHILI PEPPER,WATER,SALT, SUGAR,MODIFIED CORN STARCH,SOY BEAN OIL,XANTHAN GUM,ACETIC ACID,PAPRIKA OLEORESIN)

Dietary Information

SARDINES IN LOUISIANA HOT SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN LOUISIANA HOT SAUCE include Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, SARDINES IN LOUISIANA HOT SAUCE gets 75% of its calories from protein, 133% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Golden Beach — SARDINES IN LOUISIANA HOT SAUCE

See how Golden Beach — SARDINES IN LOUISIANA HOT SAUCE compares to other foods in terms of nutrition:

More in Canned Seafood

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