SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 593 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of Sodium, Na (26% DV).
About SANDWICHES
SANDWICHES is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 31.0g of carbohydrates, and 13.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WHEAT ENRICHED (UNBLEACHED, UNBROMATED) FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, EGGS, (CITRIC ACID, SODIUM BENZOATE AND NISIN AS PRESERVATIVES). FONTINA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE [MAY CONTAIN: SUGAR, DEXTROSE, BROWN SUGAR, SMOKE FLAVORING, FLAVORINGS, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE]), SUGAR, BUTTER (PASTEURIZED CREAM, SALT), EGG YOLKS, SALT, YEAST, MAY CONTAIN DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES)
Dietary Information
Notable micronutrients in SANDWICHES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, SANDWICHES gets 17% of its calories from protein, 42% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SANDWICHES
See how SANDWICHES compares to other foods in terms of nutrition:
- SANDWICHES vs FLATBREAD SANDWICHES
- SANDWICHES vs BREAKFAST SANDWICH
- SANDWICHES vs SAUSAGE WRAP, BLUEBERRY
- SANDWICHES vs EGG & CHEESE FULLY-COOKED SAUSAGE, EGG & CHEESE
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