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SANDWICHES

292 Calories
12.4g Protein
31.0g Carbs
13.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 593mg 26%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 6.2g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 22%
Carbs 31.0g 55%
Fat 13.3g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.6 MG 9%
Sodium, Na 593 MG 26%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (26% DV).

About SANDWICHES

SANDWICHES is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 31.0g of carbohydrates, and 13.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WHEAT ENRICHED (UNBLEACHED, UNBROMATED) FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, EGGS, (CITRIC ACID, SODIUM BENZOATE AND NISIN AS PRESERVATIVES). FONTINA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE [MAY CONTAIN: SUGAR, DEXTROSE, BROWN SUGAR, SMOKE FLAVORING, FLAVORINGS, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE]), SUGAR, BUTTER (PASTEURIZED CREAM, SALT), EGG YOLKS, SALT, YEAST, MAY CONTAIN DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES)

Dietary Information

Notable micronutrients in SANDWICHES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, SANDWICHES gets 17% of its calories from protein, 42% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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