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Bake Crafters Food, Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
About Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped
A maple pancake and chicken sausage sandwich from Bake Crafters, the pancake made from a whole wheat and enriched flour blend with sugar, maple chips and buttermilk solids, individually wrapped for foodservice breakfast programs. A 71 gram sandwich has 203 calories, 10.86 grams protein, 7.44 grams fat, 23.07 grams carbs and 1.5 grams fiber.
Ingredients
Maple Pancake: Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Solids, Dextrose, Soybean Oil, Soy Lecithin. Contains 2% or less of: Whey Powder, Egg, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar).
Calorie Breakdown
At 203 calories per 100 grams, Sandwich, Maple Pancake, Whole Grain, Chicken Sausage, Individually Wrapped gets 21% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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