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Know what is on your plate.

Bake Crafters Food, Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

206 Calories
13.7g Protein
25.2g Carbs
6.1g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.7g 31%
Carbs 25.2g 56%
Fat 6.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 389mg 17%
Total Carbohydrate 25.2g 9%
Dietary Fiber 1.5g 5%
Total Sugars 3.1g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.1mg 6%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 153 MG 3%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.

About Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"

Ground beef meatballs on a whole grain roll sized at 5.5 inches, sold as an individually wrapped commodity item. The roll combines whole wheat and enriched wheat flour with sugar and soybean oil, plus calcium propionate as a preservative. A 131 gram sandwich delivers 206 calories, 13.74 grams of protein, 6.11 grams of fat, 25.19 grams of carbs and 1.5 grams of fiber.

Ingredients

WG Roll: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% or less of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast. Meatballs: Ground Beef (Not More Than 20% Fat), Water, Rice Flour, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion.

Calorie Breakdown

At 206 calories per 100 grams, Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5" gets 27% of its calories from protein, 49% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food, Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"

See how Bake Crafters Food, Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5" compares to other foods in terms of nutrition:

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