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Bake Crafters Food, Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 373 MG | 29% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 534 MG | 11% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Calcium, Ca (29% DV).
- Good source of Sodium, Na (27% DV).
About Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped
Plain whole grain grilled cheese sandwich, individually wrapped, made with whole wheat and enriched wheat flour bread and American cheese made from cultured skim milk and milk. A 118 gram sandwich has 271 calories, 15.25 grams of protein, 14.41 grams of fat, 23.73 grams of carbs and 3.4 grams of fiber.
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains less than 2% of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)., Butter/Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).
Dietary Information
Notable micronutrients in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped include Calcium, Ca (29% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped gets 23% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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