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Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75""

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
239 Calories
13.4g Protein
23.2g Carbs
10.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 803mg 35%
Total Carbohydrate 23.2g 8%
Dietary Fiber 2.8g 10%
Total Sugars 4.2g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 1.4mg 8%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 28%
Carbs 23.2g 49%
Fat 10.6g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 195 MG 15%
Iron, Fe 1.4 MG 8%
Potassium, K 231 MG 5%
Sodium, Na 803 MG 35%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Bake Crafters Food — INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped 238 13.9g 25.4g 9.0g Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped 250 17.2g 25.8g 10.3g Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5"" 227 16.4g 23.4g 7.8g Bake Crafters Food — Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped 219 14.8g 23.4g 6.3g Bake Crafters Food — Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped 233 13.5g 21.1g 10.5g Bake Crafters Food — Sandwich, Bun, Whole Grain, Turkey Ham & Cheese, Individually Wrapped 232 12.7g 23.2g 10.6g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (35% DV).

About Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75""

Bake Crafters' whole grain turkey ham and cheese hoagie is an individually wrapped sandwich built for foodservice use, featuring seasoned turkey ham and cheese on a whole wheat hoagie roll. The turkey ham keeps sodium in check compared to pork-based alternatives, while the whole grain bread adds more fiber than a standard white roll. Filling and practical for institutional settings, it covers protein and grain requirements in a single pre-made package.

Ingredients

WG Hoagie: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative) Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or less of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), SoyLecithin, (anti-sticking agent).

Dietary Information

Notable micronutrients in Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75"" include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75"" gets 22% of its calories from protein, 39% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75""

See how Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 5"" x 2.75"" compares to other foods in terms of nutrition:

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