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Wal-Mart, SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
484 Calories
9.7g Protein
58.1g Carbs
25.8g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 25.8g 33%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 58.1g 21%
Dietary Fiber 6.5g 23%
Total Sugars 41.9g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.3mg 13%
Potassium 355mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 58.1g 62%
Fat 25.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.3 MG 13%
Potassium, K 355 MG 8%
Sodium, Na 81 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
S. M. Flickinger, TRAIL MIX BERRY CHOCOLATE 393 10.7g 60.7g 17.9g A L Schutzman, MIXED NUTS 600 20g 20g 53.3g Small Planet, CHOCOLATE MACAROON FRUIT, NUT & CHOCOLATE BITES 433 6.7g 60g 20g Just Poppin Popcorn, GOURMET POPCORN CRAZY MIX 464 10.7g 60.7g 25g Sagsveen & Sagsveen Food Brokers, DRY ROASTED & SALTED CALIFORNIA PISTACHIOS 283 11.7g 11.7g 23.3g Price Chopper Super, RAW ALMONDS 567 20g 20g 50g

Nutrition Highlights

  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX

Sam's Choice Mixed Berry Blend Trail Mix combines yogurt-flavored confectionery drops, dried cranberries, cashews, almonds, dried cherries, and dried blueberries. The yogurt drops are mostly sugar and palm kernel oil with yogurt powder, not real yogurt. The dried fruits all carry added sugar on top of their natural sweetness. Cashews and almonds provide fat and some protein. Fiber is moderate. The overall profile skews sweet and calorically dense, with the nuts doing most of the nutritional heavy lifting. A snack that markets itself as healthful but leans more confection than trail food.

Ingredients

GREEK STYLE YOGURT FLAVORED CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, YOGURT FLAVORED POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES], WHEY, SOY LECITHIN), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS (CASHEWS, SEA SALT), ALMONDS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX

See how Wal-Mart, SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX compares to other foods in terms of nutrition:

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