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Wal-Mart, SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX
Sam's Choice Mixed Berry Blend Trail Mix combines yogurt-flavored confectionery drops, dried cranberries, cashews, almonds, dried cherries, and dried blueberries. The yogurt drops are mostly sugar and palm kernel oil with yogurt powder, not real yogurt. The dried fruits all carry added sugar on top of their natural sweetness. Cashews and almonds provide fat and some protein. Fiber is moderate. The overall profile skews sweet and calorically dense, with the nuts doing most of the nutritional heavy lifting. A snack that markets itself as healthful but leans more confection than trail food.
Ingredients
GREEK STYLE YOGURT FLAVORED CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, YOGURT FLAVORED POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES], WHEY, SOY LECITHIN), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS (CASHEWS, SEA SALT), ALMONDS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 484 calories per 100 grams, SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX
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