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Wal-Mart — SAM'S CHOICE, INSTANT OATMEAL, CREAMY STRAWBERRY, CREAMY STRAWBERRY

Cereal Wal-Mart Stores, Inc. Branded
370 Calories
18.5g Protein
68.5g Carbs
3.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 68.5g 25%
Dietary Fiber 7.4g 26%
Total Sugars 31.5g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 2mg 11%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.5g 20%
Carbs 68.5g 76%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 2 MG 11%
Potassium, K 296 MG 6%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 18.5g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About SAM'S CHOICE, INSTANT OATMEAL, CREAMY STRAWBERRY, CREAMY STRAWBERRY

Sam Choice Creamy Strawberry Instant Oatmeal from Wal-Mart combines whole grain rolled oats, whey protein isolate, Greek yogurt powder, and dried strawberries. Each 54g serving delivers 370 calories, 18.5g of protein, and 7.4g of fiber, making it an unusually high-protein, high-fiber instant oatmeal.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN ISOLATE, GREEK STYLE YOGURT POWDER (CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE)*, DRIED STRAWBERRIES, CONTAINS LESS THAN 2% OF: GUAR GUM, SALT, CITRIC ACID, NATURAL FLAVOR.

Dietary Information

SAM'S CHOICE, INSTANT OATMEAL, CREAMY STRAWBERRY, CREAMY STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAM'S CHOICE, INSTANT OATMEAL, CREAMY STRAWBERRY, CREAMY STRAWBERRY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, SAM'S CHOICE, INSTANT OATMEAL, CREAMY STRAWBERRY, CREAMY STRAWBERRY gets 20% of its calories from protein, 74% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — SAM'S CHOICE, INSTANT OATMEAL, CREAMY STRAWBERRY, CREAMY STRAWBERRY

See how Wal-Mart — SAM'S CHOICE, INSTANT OATMEAL, CREAMY STRAWBERRY, CREAMY STRAWBERRY compares to other foods in terms of nutrition:

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