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Wal-Mart — EVERYTHING AUTHENTIC GOURMET BAGELS, EVERYTHING

Breads & Buns Wal-Mart Stores, Inc. Branded
282 Calories
9.4g Protein
47.1g Carbs
4.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 494mg 21%
Total Carbohydrate 47.1g 17%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.8mg 16%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 47.1g 77%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.8 MG 16%
Potassium, K 129 MG 3%
Sodium, Na 494 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About EVERYTHING AUTHENTIC GOURMET BAGELS, EVERYTHING

Sam's Choice Everything Authentic Gourmet Bagels represent Walmart's premium bread line, with Sam's Choice positioned as the elevated, food-enthusiast tier within the Wal-Mart Stores portfolio. These everything bagels are topped with the classic blend of sesame seeds, poppy seeds, dried onion, and dried garlic — the hallmark seasoning combination that gives everything bagels their savory, aromatic character.

The bagels are made with enriched wheat flour (fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), with asiago cheese incorporated into the dough for a subtle dairy richness that sets them apart from basic bagels. The ingredient list includes sesame seeds, which are a FASTER Act top-9 allergen as of 2023. Other allergens present include wheat (from enriched flour and vital wheat gluten) and dairy (from asiago cheese and its milk cultures). The bagels contain no high-fructose corn syrup; sugar is used sparingly. Calcium propionate is added as a mold inhibitor.

Nutritionally, each 85 g bagel provides approximately 282 calories, 9.4 g of protein, 47 g of carbohydrates, 4.7 g of fat, and 2.4 g of dietary fiber. The moderate fiber content comes from the wheat flour and seed toppings. These bagels are well suited for toasting and serving with cream cheese, smoked salmon, or avocado, and the asiago and everything-seasoning combination adds enough complexity to enjoy them plain as well.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, SESAME SEED, POPPY SEED, YEAST, DISTILLED VINEGAR, CANOLA OIL, VITAL WHEAT GLUTEN, XANTHAN GUM, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

Notable micronutrients in EVERYTHING AUTHENTIC GOURMET BAGELS, EVERYTHING include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, EVERYTHING AUTHENTIC GOURMET BAGELS, EVERYTHING gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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