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AbiMar, SALTINE CRACKERS, SALTINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About SALTINE CRACKERS, SALTINE
Lil Dutch Maid Saltine Crackers are made with enriched wheat flour and palm oil with a small amount of high fructose corn syrup. A 16g serving (about 5 crackers) provides 312 calories per 100g, 56.3g carbs, 6.3g fat, and 6.3g protein. A standard saltine with a light, crispy texture. Use as a base for spreads, serve with soup, or eat with cheese. The simple formulation is consistent with most traditional saltine brands.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, YEAST, YEAST EXTRACT, NATURAL FLAVORS, WHEY (MILK), PROTEASE ENZYME, SOY LECITHIN, MALTED BARLEY FLOUR, MONOCALCIUM PHOSPHATE, LACTIC ACID, AMMONIUM BICARBONATE, ASORBIC ACID.
Dietary Information
Notable micronutrients in SALTINE CRACKERS, SALTINE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, SALTINE CRACKERS, SALTINE gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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