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Venus Wafers, HEARTY WHEAT CRACKERS CRAQUELINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of Sodium, Na (47% DV).
About HEARTY WHEAT CRACKERS CRAQUELINS
Venus hearty wheat crackers made from organic whole grain blend including spelt, rye, barley, oats, and flax with sesame seeds. At 14g per serving, the crackers supply 429 calories by concentration, 7.14g protein, 78.57g carbs, and 7.14g fat. Multi-grain texture makes these a sturdy base for cheese, hummus, or nut butter.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GRAIN BLEND (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, SALT AND ORGANIC YEAST.
Dietary Information
Notable micronutrients in HEARTY WHEAT CRACKERS CRAQUELINS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, HEARTY WHEAT CRACKERS CRAQUELINS gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Venus Wafers, HEARTY WHEAT CRACKERS CRAQUELINS
See how Venus Wafers, HEARTY WHEAT CRACKERS CRAQUELINS compares to other foods in terms of nutrition:
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- Venus Wafers, HEARTY WHEAT CRACKERS CRAQUELINS vs Price Chopper Super, SNACK CRACKERS, ORIGINAL
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