Know what is on your plate.
Mercado Latino, SESAME SNACK CRACKERS, SESAME SNACK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 13.3 MG | 83% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 0.8 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 700 MG | 30% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
- Good source of Zinc, Zn (45% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (65% of Daily Value per 100g).
About SESAME SNACK CRACKERS, SESAME SNACK
Payaso Sesame Snack Crackers pack quite a bit into a small serving. Enriched wheat flour leads the way, followed by two forms of vegetable oil, palm and coconut, plus high fructose corn syrup and an additional hit of sugar. Hulled sesame seeds appear in the middle of the list. The fat content is high, carbs are substantial, and fiber is essentially absent. They're crunchy and sweet-savory in the way that makes them easy to overeat, but the nutritional profile reflects the indulgent ingredient order.
Ingredients
ENRICHED WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (PALM OLEIN AND COCONUT), HULLED SESAME SEED, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (COCONUT OIL, PALM OIL AND PALM STEARIN), SUGAR, CORN STARCH, IODIZED SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, VEGETABLE OIL (CANOLA), SOY LECITHIN, YEAST, ASCORBIC ACID, TOCOPHEROL ACETATE, PYRIDOXINE HYDROCLORIDE , RETINYL PALMITATE, POTASSIUM IODIDE, CYANOCOBALAMIN. ENZYMES (FUNGAL PROTEASE AND FUNGAL ALPHA AMYLASE DERIVED FROM ASPERGILLUS ORYZAE, BACTERIAL PROTEASE), SODIUM BISULFITE (PRESERVATIVE).
Dietary Information
Notable micronutrients in SESAME SNACK CRACKERS, SESAME SNACK include Thiamin (83% DV) , Niacin (83% DV) , Folate, total (83% DV) , Riboflavin (65% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, SESAME SNACK CRACKERS, SESAME SNACK gets 5% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mercado Latino, SESAME SNACK CRACKERS, SESAME SNACK
See how Mercado Latino, SESAME SNACK CRACKERS, SESAME SNACK compares to other foods in terms of nutrition:
- Mercado Latino, SESAME SNACK CRACKERS, SESAME SNACK vs Simple Mills, FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS, CHEDDAR
- Mercado Latino, SESAME SNACK CRACKERS, SESAME SNACK vs 5-SEED SESAME, FLAX, QUINOA, AMARANTH, CHIA, MULTI-GRAIN CRUNCHY, BAKED RICE CRACKERS, 5-SEED
- Mercado Latino, SESAME SNACK CRACKERS, SESAME SNACK vs ORIGINAL MULTI-SEED CRUNCHY, BAKED RICE CRACKERS, ORIGINAL
- Mercado Latino, SESAME SNACK CRACKERS, SESAME SNACK vs Good Groceries, ORGANIC MULTIGRAIN THIN PUFFED CAKES SNACK CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.