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LEE, SPECIAL CRACKERS

Crackers & Biscotti Lee Biscuits Pte Ltd Branded
473 Calories
9.1g Protein
68.2g Carbs
18.2g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 473
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 400mg 17%
Total Carbohydrate 68.2g 25%
Dietary Fiber 4.5g 16%
Total Sugars 13.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 68.2g 71%
Fat 18.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.8 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
American Roland Food, RICE CRACKERS, HOT WASABI 367 6.7g 83.3g 0g GS1 Mexi, SPROUTED GRAINS CRACKERS, SEA SALT 500 11.1g 66.7g 19.4g Gamesa, RICH, FLAKY CRACKERS 483 6.9g 62.1g 20.7g Raw Food Central, FLAX CRACKERS, CURT'S CLASSIC 496 21.4g 39.3g 28.6g Tortilleria Lolita, SEEDED CRISPS, CRANBERRY & PUMPKIN SEED 450 15g 60g 15g SIGDAL, NORWEGIAN WHOLEGRAIN CRISPBREAD, GLUTEN FREE OATS 542 20.8g 25g 37.5g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).

About LEE, SPECIAL CRACKERS

Lee Special Crackers are wheat-based snack crackers made with palm oil, sugar, and milk fat, giving them a lightly sweet, buttery taste. A 22g serving provides 473 calories per 100g, with 9.1g of protein, 68.2g of carbs, 18.2g of fat, and 4.5g of fiber. They work as a light snack on their own or paired with cheese, spreads, or dips.

Ingredients

WHEAT FLOUR, VEGETABLE OIL (PALM OLEIN), SUGAR, VEGETABLE FAT (PALM BASE), CORN STARCH, RAISING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), CONTAINS PERMITTED EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), SALT, WHEY POWDER (CONTAINS LACTOSE), MILK FAT, CONTAINS PERMITTED FLAVOR AND FLAVORING (VANILLIN, BUTTER), CONTAINS PERMITTED ENZYME (PROTEASE).

Calorie Breakdown

At 473 calories per 100 grams, LEE, SPECIAL CRACKERS gets 8% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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