LEE vs EVERYTHING BAKED CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING BAKED CRACKERS wins in 7 out of 11 nutrient categories
LEE: 2
vs
EVERYTHING BAKED CRACKERS: 7
(2 ties)
Overview
| Nutrient | LEE | EVERYTHING BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 473 cal | 438 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 68.2 g | 62.5 g | |
| Fat | 18.2 g | 18.8 g | |
| Fiber | 4.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE | EVERYTHING BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEE | EVERYTHING BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 188 MG | |
| Iron, Fe | 0.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 400 MG | 625 MG |