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Harris-Teeter — SALTED SMOKED ALMONDS, SALTED SMOKED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
643 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (33% DV).

About SALTED SMOKED ALMONDS, SALTED SMOKED

Harris Teeter Salted Smoked Almonds are roasted almonds seasoned with natural hickory smoke flavor, yeast extract, and peanut oil. Per 28g serving: 643 calories per 100g, 21.4g protein, 17.9g carbs, 53.6g fat, and 10.7g fiber. Almonds are one of the higher-fiber tree nuts, and the smoky seasoning makes them a satisfying savory snack. The protein and fat content provide lasting satiety in small portions.

Ingredients

ALMONDS, SEASONING (SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST EXTRACT, HYDROLYZED CORN AND SOY PROTEIN, NATURAL FLAVORS), PEANUT OIL.

Dietary Information

SALTED SMOKED ALMONDS, SALTED SMOKED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED SMOKED ALMONDS, SALTED SMOKED include Sodium, Na (33% DV) , Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, SALTED SMOKED ALMONDS, SALTED SMOKED gets 13% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — SALTED SMOKED ALMONDS, SALTED SMOKED

See how Harris-Teeter — SALTED SMOKED ALMONDS, SALTED SMOKED compares to other foods in terms of nutrition:

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