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Alanric Food Distributors, PINE PIGNOLI NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PINE PIGNOLI NUTS
Cento's pine nuts, sold as pignoli, are simply that: pine nuts with no added oil, salt, or seasoning. Rich and buttery with a high fat content that skews toward heart-healthy monounsaturated and polyunsaturated fats, these are one of the more calorie-dense items you can add to a dish. A small amount goes a long way in pasta, salads, or pesto, where their creamy texture and mild resinous flavor concentrate nicely when lightly toasted.
Ingredients
INGREDIENTS: PIGNOLI NUTS
Dietary Information
PINE PIGNOLI NUTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, PINE PIGNOLI NUTS gets 8% of its calories from protein, 8% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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