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Light Sweet Crude, SUNNY DAY MIX

Popcorn, Peanuts, Seeds & Related Snacks Light Sweet Crude, Inc. Branded
304 Calories
7.1g Protein
16.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 16.1g 6%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 16.1g 33%
Fat 25g 52%

Minerals

Nutrient Amount % DV
Sodium, Na 339 MG 15%

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Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SUNNY DAY MIX

An organic trail mix from PCC Natural Markets called Sunny Day Mix, combining roasted hazelnuts, cashews, dark chocolate chips, almonds, and sunflower seeds. Per 100g, it provides 304 calories, 7.1g protein, 16.1g carbohydrates, and 25g fat, with 3.6g dietary fiber. All ingredients are organic: hazelnuts, cashews, dark chocolate chips (sugar, cocoa liquor, cocoa butter), almonds, sunflower seeds, with sunflower oil and salt. The dark chocolate chips use cocoa liquor and cocoa butter without added dairy. Contains tree nuts (hazelnuts, cashews, almonds) and possible peanut cross-contact. Suitable for vegetarian and potentially vegan diets depending on chocolate sourcing. A balanced snack mix with healthy fats from the nut blend and antioxidants from the dark chocolate.

Ingredients

ROASTED HAZELNUTS*, CASHEWS*, DARKCHOCOLATE CHIPS*(SUGAR*, COCOA LIQUOR*, COCOA BUTTER*)ALMONDS*, SUNFLOWER SEEDS*, SALT, SUNFLOWER OIL*

Calorie Breakdown

At 304 calories per 100 grams, SUNNY DAY MIX gets 9% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

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