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SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded
571 Calories
16.7g Protein
28.6g Carbs
47.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 47.6g 61%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 28.6g 10%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 6.0mg 33%
Potassium 619mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 28.6g 31%
Fat 47.6g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 6.0 MG 33%
Magnesium, Mg 262 MG 62%
Phosphorus, P 524 MG 42%
Potassium, K 619 MG 13%
Sodium, Na 405 MG 18%
Zinc, Zn 5.2 MG 48%
Copper, Cu 1.9 MG 212%
Manganese, Mn 2 MG 87%
Selenium, Se 19 UG 35%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SUNFLOWER KERNELS 571 21.4g 21.4g 50g ROASTED JUMBO CASHEWS 571 17.9g 28.6g 46.4g DRY ROASTED SEASONED PECANS 710 9.7g 16.1g 71.0g ROASTED JUMBO CASHEWS 571 17.9g 28.6g 46.4g SEA SALT ROASTED JUMBO CASHEWS 571 17.9g 28.6g 46.4g PINE NUTS 679 14.3g 14.3g 67.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Magnesium, Mg (62% of Daily Value per 100g).
  • Good source of Phosphorus, P (42% DV).
  • Good source of Zinc, Zn (48% DV).
  • Rich source of Copper, Cu (212% of Daily Value per 100g).

About SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 28.6g of carbohydrates, and 47.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED include Copper, Cu (212% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (62% DV) , Zinc, Zn (48% DV) , and Phosphorus, P (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED gets 12% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

See how SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED compares to other foods in terms of nutrition:

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