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Harris-Teeter — SALTED DELUXE ROASTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS MIXED NUTS, SALTED DELUXE ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
679 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee — ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED 581 20.9g 20.9g 51.2g Schnuck — EASY SNACKING, CAJUN MIX SALTED VIRGINIA PEANUTS, CRUNCHY CORN STICKS, SESAME STICKS, CHILI CRESCENTS, TOASTED CORN AND SALTED PUMPKIN KERNELS 500 15.6g 50g 31.3g Biena — MILK CHOCOLATE, ROASTED CHICKPEAS 500 14.3g 60.7g 21.4g Stater Bros — BLANCHED SLICED ALMONDS 589 21.4g 17.9g 51.8g Alter Eco Americas — SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS, SEEDS & SALT DARK CHOCOLATE 552 6.9g 31.0g 44.8g Rainbow Games — ALMONDS, MATCHA GREEN TEA 536 21.4g 28.6g 42.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SALTED DELUXE ROASTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS MIXED NUTS, SALTED DELUXE ROASTED

Harris Teeter Salted Deluxe Roasted Mixed Nuts from Harris-Teeter Inc. combine cashews, almonds, hazelnuts, pecans, and Brazil nuts with peanut oil and salt. Each 28g serving delivers 679 calories, 17.86g protein, 7.1g fiber, and 57.14g fat, making them a calorie-dense, high-fiber premium mixed nut selection.

Ingredients

CASHEWS, ALMONDS, HAZELNUTS, PECANS, BRAZIL NUTS, PEANUT OIL, SALT.

Dietary Information

SALTED DELUXE ROASTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS MIXED NUTS, SALTED DELUXE ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED DELUXE ROASTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS MIXED NUTS, SALTED DELUXE ROASTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, SALTED DELUXE ROASTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS MIXED NUTS, SALTED DELUXE ROASTED gets 11% of its calories from protein, 13% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — SALTED DELUXE ROASTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS MIXED NUTS, SALTED DELUXE ROASTED

See how Harris-Teeter — SALTED DELUXE ROASTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS MIXED NUTS, SALTED DELUXE ROASTED compares to other foods in terms of nutrition:

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