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Biena, MILK CHOCOLATE, ROASTED CHICKPEAS

500 Calories
14.3g Protein
60.7g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 393mg 17%
Total Carbohydrate 60.7g 22%
Dietary Fiber 14.3g 51%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.5mg 14%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 60.7g 63%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 336 MG 7%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About MILK CHOCOLATE, ROASTED CHICKPEAS

Biena milk chocolate roasted chickpeas pack 14g of protein and an impressive 14g of fiber into a single 28g serving, along with 500 calories and 21g of fat. Fair trade certified milk chocolate coats crunchy roasted chickpeas, making this a snack that bridges the gap between candy and a high-protein bite. A solid option for anyone tracking both fiber and protein intake.

Ingredients

CHICKPEAS, FAIR TRADE CERTIFIED MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), SUNFLOWER OIL, SEA SALT.

Dietary Information

MILK CHOCOLATE, ROASTED CHICKPEAS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE, ROASTED CHICKPEAS gets 11% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Biena, MILK CHOCOLATE, ROASTED CHICKPEAS

See how Biena, MILK CHOCOLATE, ROASTED CHICKPEAS compares to other foods in terms of nutrition:

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