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SALTED CARAMEL GRANOLA, CARAMEL

Cereal The Kellogg Company Branded
433 Calories
10g Protein
71.7g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 71.7g 26%
Dietary Fiber 6.7g 24%
Total Sugars 25g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.8mg 16%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 71.7g 74%
Fat 15g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 67 MG 16%
Phosphorus, P 167 MG 13%
Potassium, K 267 MG 6%
Sodium, Na 283 MG 12%
Zinc, Zn 2.5 MG 23%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRANBERRY WALNUT GRANOLA 455 9.1g 65.5g 20g ORGANIC BANANA WALNUT OATS, BANANA WALNUT 400 11.4g 70g 8.6g TOASTED OATS CEREAL, TOASTED OATS 0 14.3g 71.4g 7.1g OATMEAL, BROWN SUGAR 333 10.5g 52.6g 5.3g MAPLE & BROWN SUGAR OATMEAL, MAPLE & BROWN SUGAR 385 30.8g 49.2g 6.9g DARK CHOCOLATE COCONUT SUPERFOOD GRAINOLA, DARK CHOCOLATE COCONUT 467 10g 66.7g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Zinc, Zn (23% DV).

About SALTED CARAMEL GRANOLA, CARAMEL

SALTED CARAMEL GRANOLA, CARAMEL is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 71.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, CARAMEL PIECES (CANE SUGAR, PALM OIL, TAPIOCA SYRUP, SUNFLOWER LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS), MAPLE SYRUP, PRALINE PECANS (PECANS, CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, SALT, ROSEMARY EXTRACT FOR FRESHNESS), EXPELLER PRESSED CANOLA OIL, HONEY, WHOLE OAT FLOUR, BROWN RICE SYRUP, OAT BRAN, CANE SUGAR, GROUND FLAX SEEDS, MOLASSES, SEA SALT, NATURAL FLAVOR, ORGANIC CINNAMON

Dietary Information

SALTED CARAMEL GRANOLA, CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED CARAMEL GRANOLA, CARAMEL include Zinc, Zn (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, SALTED CARAMEL GRANOLA, CARAMEL gets 9% of its calories from protein, 66% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED CARAMEL GRANOLA, CARAMEL

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