SALTED CARAMEL GRANOLA vs CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL
Nutrition comparison per 100 g serving
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CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL wins in 11 out of 20 nutrient categories
SALTED CARAMEL GRANOLA: 8
vs
CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL: 11
(1 ties)
Overview
| Nutrient | SALTED CARAMEL GRANOLA | CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 368 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 71.7 g | 86.8 g | |
| Fat | 15 g | 0 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL GRANOLA | CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 263 UG | |
| Niacin | 0 MG | 7.9 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | SALTED CARAMEL GRANOLA | CORN AVATAR PANDORA WITH BLUEBERRY FLAVORED BLUE MOONS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 16.6 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 267 MG | 105 MG | |
| Sodium, Na | 283 MG | 500 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |