New Seasons — SALTED ALBACORE TUNA, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 28.2g per 100g, great for muscle building and recovery.
About SALTED ALBACORE TUNA, SALTED
SALTED ALBACORE TUNA, SALTED is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.2g of protein, 0g of carbohydrates, and 4.1g of fat. This food belongs to the Fish & Seafood category.
Ingredients
WEST COAST ALBACORE TUNA, SEA SALT.
Dietary Information
SALTED ALBACORE TUNA, SALTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, SALTED ALBACORE TUNA, SALTED gets 74% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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