Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SALTED ALBACORE TUNA, SALTED

Fish & Seafood New Seasons Market, LLC Branded
153 Calories
28.2g Protein
0g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 4,706mg 1569%
Sodium 188mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.2g 56%
Vitamin D 565mcg 2825%
Calcium 12mg 1%
Iron 1.2mg 7%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.2g 87%
Carbs 0g 0%
Fat 4.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 282 MG 6%
Sodium, Na 188 MG 8%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ALASKAN SOCKEYE SALMON 133 22.1g 0g 4.4g CRISPY BATTERED HALIBUT 200 11g 17g 10g WILD CAUGHT TUNA STEAKS 106 24.8g 0g 0.4g SMOKED NORWEGIAN ATLANTIC SALMON 161 21.4g 0g 26.8g FLAKE STYLE IMITATION CRAB 94 7.1g 15.3g 0g WILD CAUGHT GULF SHRIMP 107 20.5g 0.9g 1.8g

Nutrition Highlights

  • Excellent source of protein with 28.2g per 100g, great for muscle building and recovery.

About SALTED ALBACORE TUNA, SALTED

SALTED ALBACORE TUNA, SALTED is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.2g of protein, 0g of carbohydrates, and 4.1g of fat. This food belongs to the Fish & Seafood category.

Ingredients

WEST COAST ALBACORE TUNA, SEA SALT.

Dietary Information

SALTED ALBACORE TUNA, SALTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, SALTED ALBACORE TUNA, SALTED gets 74% of its calories from protein, 0% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SALTED ALBACORE TUNA, SALTED

See how SALTED ALBACORE TUNA, SALTED compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SALTED ALBACORE TUNA, SALTED
Hi! Ask me anything about SALTED ALBACORE TUNA, SALTED — nutrition, recipes, health benefits, or meal ideas.