Wonderful Pistachios & Almonds, SALT & PEPPER PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 821 MG | 36% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (37% DV).
- Good source of Potassium, K (21% DV).
About SALT & PEPPER PISTACHIOS
Pistachios carry a naturally rich, slightly sweet flavor, and the salt-and-pepper seasoning here leans into that with a savory-spice edge. The ingredient list adds onion powder, garlic powder, dextrose, and yeast extract alongside the pepper and salt, which rounds out the seasoning into something more complex than the name suggests. Fat is the dominant macro - mostly the heart-friendly unsaturated kind native to pistachios - with meaningful protein and a solid fiber count for a nut snack. The small amount of sugar and dextrose is minor but present.
Ingredients
PISTACHIOS, SALT, PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, DEXTROSE, YEAST EXTRACT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.
Dietary Information
SALT & PEPPER PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALT & PEPPER PISTACHIOS include Copper, Cu (159% DV) , Thiamin (83% DV) , Vitamin B-6 (63% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, SALT & PEPPER PISTACHIOS gets 16% of its calories from protein, 21% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wonderful Pistachios & Almonds, SALT & PEPPER PISTACHIOS
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