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Know what is on your plate.

Heritage Family Specialty, SALSA, MEDIUM

Dips & Salsa Heritage Family Specialty Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

31 Calories
0g Protein
4.2g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 4.2g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.8 MG 4%
Sodium, Na 479 MG 21%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).

About SALSA, MEDIUM

Flyboy's Salsa Medium from Heritage Family Specialty Foods is a fresh-style salsa made with whole tomatoes, garlic, onions, cider vinegar, cilantro, jalapeno, serrano peppers, and red wine vinegar. Each 48g serving provides just 31 calories and 4.17g of carbs with no fat or protein, a very low-calorie, clean-ingredient medium salsa with layered pepper heat and bright cilantro flavor.

Ingredients

TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), GARLIC (GARLIC, WATER, CITRIC ACID), ONIONS, CIDER VINEGAR, CILANTRO, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, SALT, CALCIUM CHLORIDE, CITRIC ACID), SALT, SERRANO PEPPERS, WATER, RED WINE VINEGAR (RED WINE VINEGAR, POTASSIUM METABISULFITE [TO PROTECT COLOR]), NATURAL FLAVOR.

Dietary Information

SALSA, MEDIUM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SALSA, MEDIUM include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, SALSA, MEDIUM gets 0% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Heritage Family Specialty, SALSA, MEDIUM

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