Dierberg's, SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
About SALSA
Dierbergs Kitchen Salsa is a fruit-forward variety built on mango, pineapple, black beans, and poblano pepper. Per 28g serving it contributes 86 calories. The sweet and mildly spicy balance makes it suitable as a chip dip or a topping for grilled chicken and fish tacos where a fruity contrast is welcome.
Ingredients
MANGO, PINEAPPLE, BLACK BEANS, ONION, RED BELL PEPPER, SUGAR, WHITE BALSAMIC VINEGAR, POBLANO, MODIFIED CORNSTARCH, SPICE, VINEGAR, SALT.
Dietary Information
SALSA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALSA include Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 86 calories per 100 grams, SALSA gets 66% of its calories from protein, 88% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dierberg's, SALSA
See how Dierberg's, SALSA compares to other foods in terms of nutrition:
- Dierberg's, SALSA vs Safeway, THE SNACK ARTIST, BEAN DIP
- Dierberg's, SALSA vs Safeway, THE SNACK ARTIST, ORIGINAL LOW FAT BEAN DIP
- Dierberg's, SALSA vs Safeway, THE SNACK ARTIST, SPINACH DIP
- Dierberg's, SALSA vs Safeway, THE SNACK ARTIST, ZESTY BLACK BEAN DIP
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.