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Know what is on your plate.

Finesse Records, DIP

Dips & Salsa Finesse Records Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
10g Protein
10g Carbs
30g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 20%
Carbs 10g 20%
Fat 30g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About DIP

Cindy s Kitchen Dip is an edamame-based dip blended with tahini, extra virgin olive oil, garlic, lemon juice, and green tea. Per 30g serving: 333 calories, 30g of fat, 10g of carbohydrates, 3.3g of fiber, and 10g of protein. A plant-forward, high-protein dip suited to raw vegetables, pita, or crackers, with a clean label and no artificial ingredients.

Ingredients

EDAMAME PASTE (EDAMAME SOYBEANS, WATER, SALT), ORGANIC HIGH OLEIC SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SESAME TAHINI (GROUND SESAME SEEDS), GARLIC, CITRUS FIBER, SEA SALT, DRIED GARLIC, CULTURED DEXTROSE, DRIED ONION, LEMON JUICE CONCENTRATE, BLACK PEPPER, CITRIC ACID, GREEN TEA.

Calorie Breakdown

At 333 calories per 100 grams, DIP gets 12% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

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