SALMON FLORENTINE ROAST, SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
About SALMON FLORENTINE ROAST, SALMON
SALMON FLORENTINE ROAST, SALMON is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.6g of protein, 4.2g of carbohydrates, and 11.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Fish & Seafood category.
Ingredients
FARMED SALMON*, RICOTTA CHEESE (WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS], SPINACH, ROASTED RED BELL PEPPERS (BELL PEPPERS, WATER, SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [TO PROTECT FLAVOR]), FRENCH BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID], WATER, SALT, AND YEAST) PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE.
Dietary Information
SALMON FLORENTINE ROAST, SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 190 calories per 100 grams, SALMON FLORENTINE ROAST, SALMON gets 37% of its calories from protein, 9% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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