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RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE

Canned Soup Whole Foods Market, Inc. Branded
41 Calories
1.2g Protein
9.0g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 12%
Carbs 9.0g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 78 MG 2%
Sodium, Na 196 MG 9%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
BEEF STOCK IN A BOX 6 1.3g 0.4g 0g GARDEN VEGETABLE BROTH 8 0g 2.1g 0g BEEF BROTH 6 0.8g 0.4g 0.2g LOW SODIUM CHICKEN STOCK 2 0.4g 0g 0g COLLEGE INN, TURKEY BROTH 4 0.4g 0.4g 0g VEGGIE STOCK 4 0g 0.8g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE

RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.0g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

FILTERED WATER, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PULP, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC SPINACH, ORGANIC CORN, ORGANIC NAVY BEANS, ORGANIC CELERY, ORGANIC PASTA (ORGANIC SEMOLINA [WHEAT], ORGANIC EGG WHITES), ORGANIC VEGETABLE STOCK (COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), ORGANIC CANE SUGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC PARSLEY, ORGANIC GROUND THYME, ORGANIC CHILI FLAKES.

Dietary Information

RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, RUSTIC VEGETABLE SOUP, RUSTIC VEGETABLE gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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