Know what is on your plate.
Star, ORGANIC MINESTRONE SOUP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About ORGANIC MINESTRONE SOUP
Wild Harvest Organic Minestrone Soup is a light, vegetable-forward bowl at just 41 calories per 245g serving. It provides 1.6g of protein, 8.6g of carbs, and 1.6g of fiber. The soup contains organic carrots, peas, potatoes, green beans, celery, pasta, kidney beans, chickpeas, and spinach, all in a seasoned broth. It works as a low-calorie lunch on its own or as a starter course, and the all-organic ingredient list suits those prioritizing clean-label products.
Ingredients
WATER, ORGANIC CARROTS, ORGANIC TOMATO PASTE, ORGANIC PEAS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC PENNE PASTA (ORGANIC SEMOLINA WHEAT FLOUR, ORGANIC EGG WHITES), CONTAINS LESS THAN 2% OF ORGANIC KIDNEY BEANS, ORGANIC CORN STARCH, ORGANIC CHICK PEAS, SEA SALT, ORGANIC SPINACH, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC VEGETABLE BROTH CONCENTRATE (ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION), ORGANIC YEAST EXTRACT, ORGANIC SPICES, ORGANIC DEHYDRATED PARSLEY, ORGANIC BASIL, CITRIC ACID.
Dietary Information
ORGANIC MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ORGANIC MINESTRONE SOUP gets 16% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Star, ORGANIC MINESTRONE SOUP
See how Star, ORGANIC MINESTRONE SOUP compares to other foods in terms of nutrition:
- Star, ORGANIC MINESTRONE SOUP vs FREEDOM'S CHOICE, CHICKEN STOCK
- Star, ORGANIC MINESTRONE SOUP vs FREEDOM'S CHOICE, CHICKEN BROTH
- Star, ORGANIC MINESTRONE SOUP vs SHURFINE, CHUNKY CHICKEN WITH DUMPLINGS SOUP, CHICKEN WITH DUMPLINGS
- Star, ORGANIC MINESTRONE SOUP vs SHURFINE, REDUCED SODIUM READY TO SERVE CHICKEN BROTH, CHICKEN
More in Canned Soup
Browse all foods in the Canned Soup category to compare nutrition facts and find the best options for your diet.