Giant Eagle — RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 324 MG | 7% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
About RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE
RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 6.7g of carbohydrates, and 1.9g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SAUCE (TOMATO PULP, OLIVE OIL, ONION, SUGAR, BASIL, SALT, GARLIC, CHILI PEPPER, CITRIC ACID), ZUCCHINI, EGGPLANT, PEPPER, MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET).
Dietary Information
RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE gets 24% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle — RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE
See how Giant Eagle — RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE compares to other foods in terms of nutrition:
- Giant Eagle — RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE vs Wal-Mart — ONE STEP COOKING LOBSTER & SHRIMP BAKE
- Giant Eagle — RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE vs Byerly — CHEF-CRAFTED CHILI WITH BEANS SOUP
- Giant Eagle — RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE vs Byerly — CHEF-CRAFTED POTATO LEEK SOUP
- Giant Eagle — RUSTIC RATATOUILLE WITH ZUCCHINI, GRILLED EGGPLANT, AND BELL PEPPER IN TOMATO SAUCE WITH MOZZARELLA, RUSTIC RATATOUILLE vs Byerly — CHEF-CRAFTED SOUP, CHICKEN NOODLE
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