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Byerly, SWEET POTATO CHICKEN SOUP

Frozen Dinners & Entrees Byerly Foods International Branded
46 Calories
5.0g Protein
5.0g Carbs
0.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 258mg 11%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.4g 5%
Total Sugars 1.8g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 46%
Carbs 5.0g 46%
Fat 0.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.1 MG 1%
Sodium, Na 258 MG 11%

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Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About SWEET POTATO CHICKEN SOUP

Lunds and Byerlys Sweet Potato Chicken Soup reads like a home kitchen recipe: sweet potatoes, carrots, both white and dark chicken meat, sugar snap peas, spinach, olive oil, fresh garlic, and black pepper. The chicken base adds depth along with some salt. Protein is solid from the generous chicken content, fat is low, and between the sweet potato and vegetables there is meaningful fiber for a ready-made soup. Honest ingredient list, light calorie density, and substantial enough for a full light meal straight from the container.

Ingredients

WATER, SWEET POTATOES, CARROTS, WHITE CHICKEN MEAT, DARK CHICKEN MEAT, YELLOW ONION, SUGAR SNAP PEAS, SPINACH, CHICKEN BASE (CHICKEN MEAT AND NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, NATURAL FLAVORING, WINE, TURMERIC), OLIVE OIL, GARLIC (FRESH GARLIC, CITRIC ACID), BLACK PEPPER.

Dietary Information

SWEET POTATO CHICKEN SOUP is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, SWEET POTATO CHICKEN SOUP gets 43% of its calories from protein, 43% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

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