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Grand Central Bakery, RUSTIC BREADS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About RUSTIC BREADS
Grand Central Baking Company keeps this rustic loaf to enriched wheat flour, filtered water, salt, and yeast, with enzymes to help the bake. No added fat, no sugar, no emulsifiers. Nearly identical to the other varieties in this line, differing mainly in small formulation details. Low in fat, moderate protein for bread, minimal fiber from the enriched flour base. The simplicity of the ingredient list is the appeal - this is close to what bread was before industrial additives became standard.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR, [UNBLEACHED WHEAT FLOUR, ENZYMES (ADDED FOR IMPROVED BAKING), NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SALT, YEAST.
Dietary Information
RUSTIC BREADS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC BREADS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, RUSTIC BREADS gets 14% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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