RUSTIC BREADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About RUSTIC BREADS
RUSTIC BREADS is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR, [UNBLEACHED WHEAT FLOUR, ENZYMES (ADDED FOR IMPROVED BAKING), NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SALT, YEAST.
Dietary Information
RUSTIC BREADS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC BREADS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, RUSTIC BREADS gets 14% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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