RUSTIC BREADS vs PARTY BUNS
Nutrition comparison per 100 g serving
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PARTY BUNS wins in 5 out of 11 nutrient categories
RUSTIC BREADS: 4
vs
PARTY BUNS: 5
(2 ties)
Overview
| Nutrient | RUSTIC BREADS | PARTY BUNS | Winner |
|---|---|---|---|
| Calories | 241 cal | 273 cal | |
| Protein | 8.6 g | 9.1 g | |
| Carbs | 50 g | 51.5 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC BREADS | PARTY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC BREADS | PARTY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 500 MG | 455 MG |