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RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY, CRANBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY, CRANBERRY
Rustic Bakery Pan Forte Crostini in Cranberry are whole wheat crackers baked with flaxseeds, pecans, pumpkin seeds, and cranberries, delivering 214 calories per 28g serving. Each serving offers 7.14g of protein, 10.71g of fat, and 3.6g of fiber, making them a fiber-containing, nutrient-dense cracker option.
Ingredients
WHOLE WHEAT FLOUR, RAW SUGAR, FLAX SEEDS, PECANS, CRANBERRIES, PUMPKIN SEEDS, BUTTERMILK, AGAVE NECTAR, ROSEMARY, BAKING SODA & SALT.
Dietary Information
Notable micronutrients in RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY, CRANBERRY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, RUSTIC BAKERY, HANDMADE PAN FORTE CROSTINI, CRANBERRY, CRANBERRY gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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