RUBY SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About RUBY SAUERKRAUT
RUBY SAUERKRAUT contains 35 calories per 100g serving. It provides 1.8g of protein, 8.8g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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