Hawthorne Valley Farm, RUBY SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About RUBY SAUERKRAUT
Hawthorne Valley Ruby Sauerkraut contains just 35 calories per 57g serving with 8.77g of carbs and 1.75g of protein, with no fat. Made from organic red cabbage, garlic, bay leaves, and sea salt, this fermented vegetable is a clean-label, naturally low-calorie condiment.
Ingredients
ORGANIC RED CABBAGE, ORGANIC GARLIC, ORGANIC BAY LEAVES, SEA SALT
Dietary Information
RUBY SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RUBY SAUERKRAUT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, RUBY SAUERKRAUT gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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