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Know what is on your plate.

Whole, RUBY CACAO BLUEBERRIES, RUBY CACAO

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
6.7g Protein
60g Carbs
33.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 60g 60%
Fat 33.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 67mg 3%
Total Carbohydrate 60g 22%
Dietary Fiber 0g 0%
Total Sugars 56.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 67 MG 3%

About RUBY CACAO BLUEBERRIES, RUBY CACAO

RUBY CACAO BLUEBERRIES, RUBY CACAO is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 33.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RUBY COUVERTURE (CANE SUGAR*, COCOA BUTTER*, WHOLE MILK POWDER, CHOCOLATE LIQUOR*, SOY LECITHIN (EMULSIFIER), CITRIC ACID), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), NATURAL FLAVOR.

Calorie Breakdown

At 567 calories per 100 grams, RUBY CACAO BLUEBERRIES, RUBY CACAO gets 5% of its calories from protein, 42% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, RUBY CACAO BLUEBERRIES, RUBY CACAO

See how Whole, RUBY CACAO BLUEBERRIES, RUBY CACAO compares to other foods in terms of nutrition:

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