Know what is on your plate.
Rouse's Enterprises, ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS
Rouses Markets frozen field peas with snaps are made from cooked field peas, snap peas, and water. An 85 g serving provides 141 calories, 8.24 g protein, 23.53 g carbs, 0.59 g fat, and 4.7 g fiber. A traditional Southern US side dish ingredient. Low in fat and moderate in protein and fiber, these work well cooked with pork seasoning or simply sauteed with onion and garlic.
Ingredients
COOKED FIELD PEAS, SNAPS, WATER.
Dietary Information
ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS gets 23% of its calories from protein, 67% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Rouse's Enterprises, ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS
See how Rouse's Enterprises, ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS compares to other foods in terms of nutrition:
- Rouse's Enterprises, ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS vs Wal-Mart, BROCCOLI CUTS
- Rouse's Enterprises, ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS vs Southeastern Meats Of Pelham, STEW BLEND MIX
- Rouse's Enterprises, ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS vs Montalvan's, WHITE TARO
- Rouse's Enterprises, ROUSES MARKETS, PICK 5 MIX & MATCH FIELD PEAS WITH SNAPS vs Topco Associates, VEGETABLES IN SAUCE BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE, BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.