Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Finlay Extracts & Ingredients, ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE

Cereal Finlay Extracts & Ingredients USA, Inc. Branded
370 Calories
3.7g Protein
81.5g Carbs
5.6g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 81.5g 30%
Dietary Fiber 7.4g 26%
Total Sugars 33.3g
Protein 3.7g 7%
Vitamin D 296mcg 1480%
Calcium 370mg 28%
Iron 16.7mg 93%
Potassium 296mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.7g 4%
Carbs 81.5g 90%
Fat 5.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 55.6 MG 62%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 121%
Niacin 18.5 MG 116%
Vitamin B-6 1.9 MG 109%
Vitamin B-12 5.6 UG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 16.7 MG 93%
Magnesium, Mg 59 MG 14%
Phosphorus, P 370 MG 30%
Potassium, K 296 MG 6%
Sodium, Na 630 MG 27%
Zinc, Zn 13.9 MG 126%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Weis, WHOLE WHEAT AND RICE CEREAL, BLUEBERRY 433 3.3g 80g 11.7g Aldi, MILLVILLE, SWEETENED MULTI-GRAIN CEREAL MADE WITH NATURAL FRUIT FLAVORS WITH OTHER NATURAL FLAVORS 379 3.5g 86.2g 3.5g Aldi, MILLVILLE, GETBALANCE CRUNCH, PROTEIN & HIGH FIBER MULTIGRAIN CEREAL 358 17.0g 67.9g 5.7g Aldi, MILLVILLE, SMOOTH & CREAMY ENRICHED WHITE HOMINY 351 8.1g 78.4g 1.4g Newman's Own, WHEAT BRAN FLAX FLAKES CEREAL, HONEY 333 10g 80g 3.3g POST, HONEY BUNCHES OF OATS, FRUIT BLENDS CEREAL, BANANA BLUEBERRY, BANANA BLUEBERRY 400 6.7g 83.3g 5g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (93% of Daily Value per 100g).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Zinc, Zn (126% of Daily Value per 100g).

About ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE

Roundy's Chocolate Tasteeos combine whole grain corn flour, whole grain oat flour, sugar, corn syrup, and alkalized cocoa. The chocolate flavor is genuinely present rather than just hinted at, coming from cocoa processed with alkali. Fiber content is solid for a sweetened cereal, contributed by both the corn and oat bases. The fat is modest, from canola oil. Sugar and corn syrup together make this clearly a sweet cereal, but the whole grain base gives it more to stand on than a pure refined-flour offering. A reasonable middle ground for households that want some chocolate with their morning without going full candy bar.

Ingredients

WHOLE GRAIN CORN FLOUR, SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHOLE GRAIN OAT FLOUR, CANOLA OIL, SALT, CORN BRAN, MALT EXTRACT, COLOR ADDED, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, VANILLIN, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS ) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), ZINC OXIDE AND REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE include Vitamin B-12 (232% DV) , Zinc, Zn (126% DV) , Riboflavin (121% DV) , Niacin (116% DV) , and Vitamin B-6 (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE gets 4% of its calories from protein, 88% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE

See how Finlay Extracts & Ingredients, ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE
Hi! Ask me anything about ROUNDY'S, TASTEEOS, TOASTED CORN & OAT CEREAL, CHOCOLATE, CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.