Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH

Chips, Pretzels & Snacks Finlay Extracts & Ingredients USA, Inc. Branded
355 Calories
9.7g Protein
80.7g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 935mg 41%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 11%
Carbs 80.7g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 113 MG 2%
Sodium, Na 935 MG 41%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (41% DV).

About ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH

ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 80.7g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LESS THAN 2% OF: CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Dietary Information

ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH include Sodium, Na (41% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH

See how ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH
Hi! Ask me anything about ROUNDY'S, SOURDOUGH PRETZEL NUGGETS SOURDOUGH — nutrition, recipes, health benefits, or meal ideas.