ROUNDY'S vs WHOLE GREEN PEAS
Nutrition comparison per 100 g serving
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WHOLE GREEN PEAS wins in 5 out of 11 nutrient categories
ROUNDY'S: 4
vs
WHOLE GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | ROUNDY'S | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 355 cal | 400 cal | |
| Protein | 9.7 g | 23.3 g | |
| Carbs | 80.7 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 6 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 935 MG | 433 MG |