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Know what is on your plate.

ROUNDY'S, ROASTED & SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks ROUNDY'S Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
25g Protein
25g Carbs
42.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 27%
Carbs 25g 27%
Fat 42.9g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 214 MG 51%
Phosphorus, P 536 MG 43%
Sodium, Na 750 MG 33%
Copper, Cu 1.1 MG 119%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Copper, Cu (119% of Daily Value per 100g).

About ROUNDY'S, ROASTED & SALTED PEANUTS

Roundy's Roasted and Salted Peanuts are an in-shell peanut snack from the Roundy's store brand, consisting of only two ingredients: roasted in-shell peanuts and salt. Per 100 g, they deliver 571 kcal, 42.9 g fat, 25 g protein, 25 g carbohydrates, and 10.7 g fiber. Roasting in-shell preserves more of the peanut's natural flavor compared to blanched and skinned formats. The fat profile reflects peanuts' natural composition of predominantly monounsaturated and polyunsaturated fatty acids. The 10.7 g fiber per 100 g is among the higher fiber figures for a nut snack and includes contributions from the peanut skins retained in this format. A satisfying, protein-rich snack with no artificial additives. The shell-on format naturally slows consumption, which may help with portion control.

Ingredients

ROASTED IN-THE-SHELL PEANUTS, SALT.

Dietary Information

ROUNDY'S, ROASTED & SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, ROASTED & SALTED PEANUTS include Copper, Cu (119% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (43% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROUNDY'S, ROASTED & SALTED PEANUTS gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, ROASTED & SALTED PEANUTS

See how ROUNDY'S, ROASTED & SALTED PEANUTS compares to other foods in terms of nutrition:

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