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Know what is on your plate.

Finlay Extracts & Ingredients, ROUNDY'S, MICROWAVE POPCORN, LIGHT BUTTER, LIGHT BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
9.1g Protein
63.6g Carbs
15.2g Fat
12.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 63.6g 72%
Fat 15.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 24%
Total Carbohydrate 63.6g 23%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 515mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 515 MG 11%
Sodium, Na 545 MG 24%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About ROUNDY'S, MICROWAVE POPCORN, LIGHT BUTTER, LIGHT BUTTER

Roundy's light butter microwave popcorn from Finlay Extracts and Ingredients USA, a reduced-fat microwave popcorn. Per 100g: 424 calories, 9.1g protein, 63.6g carbs, and 15.2g fat, with 12.1g fiber. Made from popcorn, palm oil with TBHQ preservative, salt, potassium chloride as a salt substitute, natural butter flavor, and annatto extract for color. Lower in fat than full-butter microwave popcorn varieties. High in whole grain fiber from the corn. Contains no dairy despite the butter flavor designation. A convenient snack with modest calorie reduction compared to standard butter popcorn.

Ingredients

POP CORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, COLOR (ANNATTO EXTRACT).

Dietary Information

ROUNDY'S, MICROWAVE POPCORN, LIGHT BUTTER, LIGHT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, MICROWAVE POPCORN, LIGHT BUTTER, LIGHT BUTTER include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, ROUNDY'S, MICROWAVE POPCORN, LIGHT BUTTER, LIGHT BUTTER gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ROUNDY'S, MICROWAVE POPCORN, LIGHT BUTTER, LIGHT BUTTER

See how Finlay Extracts & Ingredients, ROUNDY'S, MICROWAVE POPCORN, LIGHT BUTTER, LIGHT BUTTER compares to other foods in terms of nutrition:

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